Recovery Resources

Some of the most encouraging experiences in my recovery journey have been the "me too" moments created when others were willing to share their stories with me. In their stories I was able to see myself. I was able to find labels for some of the symptoms, behavior patterns, and frustrations I was experiencing and did not yet understand. Most importantly, I was able to see the joy and peace they were experiencing in this new way of life called "recovery." Their stories gave me hope that I could one day enjoy that kind of healing and freedom. 

The hope they invested in me did not disappoint and now that I have experienced so much healing, I have to share my story. I will share every lesson mined from the pain of healing, as I am prompted—every story that holds the possibility of giving you that same gift of hope I was so freely given.

So here you will find a library of video content I will be building over time, including live talks and YouTube videos on various recovery-related topics. If you find them helpful, please be sure to subscribe to my YouTube channel and choose to receive notifications so you don't miss anything. I will be uploading new content regularly. You may also enjoy my recovery blog, Confessions of a Codependent Rock Chick.

Freedom from Perfectionism: Workshop & Coaching

As you heal from past wounds, you will experience new freedom to explore your dreams, live in your purpose, and love yourself just as you are—imperfectly perfect!

As you heal from past wounds, you will experience new freedom to explore your dreams, live in your purpose, and love yourself just as you are—imperfectly perfect!

Videos

Online Recovery Community

If you’d like to be part of an empowering and solution-focused recovery community, you can request to be added to my closed Facebook group, Rock and Recovery with Heidi Le. Membership and posts are completely private and anonymous from the rest of Facebook, with respect to the tradition of anonymity in recovery. To join:

1) Find my administrative account profile on Facebook by clicking the photo below.
2) Send a friend request AND 
3) Send an inbox message, “add me.” 
When I receive your message, you will be added to the group. You’ll have access to recovery content, great discussion, and a supportive community of like-minded friends. Click the photo below to be directed to the Heidi Le Tribe administrative account OR search “Heidi Le Tribe” on Facebook.